Keep : Regular physical activity
Target : Regular exercise, 3-5 times per week, 30-45 mins every time

Keep : Physical activity and healthy diet, SGLT2 inhibitors
Target : HbA1c < 7%

Keep : Physical activity and healthy diet
Target : BMI (Body mass index) <  25

Keep : Lifestyle changes, antihypertensive therapy
Target : Blood pressure <130/80mmHg (Systolic / Diastolic)

Keep : Healthy diet, statins
Target : 
Total Cholesterol < 5.2 mmol/L
LDL-C < 2.6 mmol/L 
(LDL-C < 1.8 mmol/L for history of stroke or cardiovascular disease)
HDL-C > 1.0 mmol/L (male)； > 1.3 mmol/L (female)
Triglyceride < 1.7 mmol/L

Keep : Cigarette smoking cessation
Target : Cigarette smoking cessation

Keep : No/light alcohol intake is beneficial
Target : Male < 20g of alcohol per day; Female < 10g of alcohol per day